There is no question that proper nutrition and a healthy lifestyle directly impacts the overall health and well-being of our elders. Our Nutrition Education program is aimed at helping our elders and their families with proper eating habits like limiting salt and fats, getting a balance of necessary nutrients, eating enough and learning to eat healthy regardless of budget.
Who receives nutrition education?
- 60 and older.
- Lunch site participant.
- Home delivered meal participant.
For more information on this service, the brochure is available here.
TCOA Summary of Services Brochure
Did you know?
The lack of a regular nutritious meal can have a devastating impact on elders’ health and overall well-being. Ensuring that elders have access to nutritious food on a regular basis is “preventative medicine at its best”.